28 day STRONG FROM HERE
💔 Struggling to find the time ⏳ 😣 Constantly overwhelmed, anxious, and carrying guilt
💸 Worried about spending money on yourself
🤷♀️ Unsure what will actually work this time and afraid to fail again
👋 I’m Tarryn, a local mum of two and owner of Tarryn Lucas Fitness.
Our two inclusive studios in Merimbula proudly support women across Tathra and the wider Bega Valley.
I created this space because I am you. I get it - life’s challenges, the chaos and everything that goes with it.
And coming last? It doesn’t have to stay that way.
That’s why I launched STRONG FROM HERE— a no-pressure kickstart made for busy women who need support, not perfection and
a space where real life is always welcomed.
✨ Here’s how we support you through the hard stuff:
✅ Flexible indoor/outdoor sessions... because your schedule changes daily, and you need fitness that fits
✅ Unlimited support + guidance...so you’re never left wondering what to do or if you're doing it “right”
✅ A community of women who get it....so you feel seen, supported, and never judged
✅ Trainers who actually teach...so you feel safe, confident, and capable every time you show up
✅ Sessions 7 days a week...because missing one shouldn’t mean starting over
💬 Barb’s Story:
"I felt frumpy and flat. I didn’t feel strong or well. Now, I’ve got confidence, I’m stronger, and I can even work harder in the garden! I love the variety, the laughs, and how the trainers actually teach us. It’s never dull, I truly look forward to it."
💬 Suzie's Story:
"I was nervous to front up with stronger, more coordinated people but the trainers were so positive and encouraging. I felt safe to go at my own pace and try every class. That made all the difference."
🌱 Ready to feel strong, confident, and like yourself again without the guilt?
👉 We keep our groups small, so you’re never just a number… but that also means spots fill quickly.
You’ve got nothing to prove and everything to gain. 💖
Please fill in your details below with the words STRONG FROM HERE and where you saw it advertised eg mailbox, website, FB/IG- Socials and we will touch base with you very, very soon.